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Obsessed With Coconut Oil

30 January 2014

I may well be obsessed with coconut oil but when you read the article below I only wish my Mum had continued using it. I have used spreadable margarines all my life, cooked with vegetable oils and God knows what else I succumbed to in my youth (food wise)!!!

The good thing is that our kids will get a good start in life and so will their kids. So if you think of it like that our legacy will be their good health.

I cannot tell you how many people I know now with cancer!!! I read the article and it is unbelievable how much tampering they do to extract the oil - if you can call it oil!

/news/why-you-should-never-eat-vegetable-oil-or-margarine/

Amber