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Lucy Bee Cookbooks

Coconut Oil - Recipes for Real Life

Published: September 2016

460 Photo Credit Copy

Recipes for Real Life features over 100 gluten-free, easy-to-follow, recipes using every day, natural ingredients, including coconut oil and other products from the Lucy Bee range.

If you need inspiration in the kitchen or just want a change from the usual, then this is the book for you. Tasty, nutritious meals using ingredients that you'll either already have at home or are easy to find in your local shop.

You can buy the book, along with the full Lucy Bee range of products, here on the Lucy Bee Shop.

What’s Inside?

  • Cooking with Coconut Oil
  • Store Cupboard Staples & Essential Equipment
  • Brunchin’
  • Glow with the Flow
  • Saturday Night Fakeaways
  • Sharing is Caring
  • One Pot Cooks
  • Naughty but Nice
  • Lucy’s Larder
  • Nutritional Information


Coconut Oil - Nature's Perfect Ingredient 

Published: September 2015

Lucy Bee 1 Front Cover Cookbook

Back in February 2015 when publisher, Quadrille, approached us about a cookbook, we really couldn’t quite believe it!

Finally, after a whirlwind of recipe creating, handing our kitchen over for cooking and photography and hours of editing, our first cookbook hit the shelves on 24th September 2015 – it really was a dream come true.

This is the first illustrated cookbook published in the UK to celebrate the health and taste sensation that is organic coconut oil.

‘Wherever you would use oil or butter in cooking, go ahead and substitute with Lucy Bee.’

Why Coconut Oil 

By now you’ve probably heard all about coconut oil, this natural fat that works in harmony with the body. As well as being gluten free and dairy free, it also has no cholesterol and is free from any additives.

‘I feel so much better when I eat the most natural nourishing ingredients possible.’ - Lucy

Make The Most From Your Jar

The Lucy Bee cookbook is bursting with over 100 delicious and easy-to-make recipes to tempt and inspire you. Plus how to use coconut oil in your beauty régime.

What’s Inside?

  • Breakfast and Brunch
  • Lunch Bites
  • Quick Suppers
  • Slow Cook Weekends
  • Sides and Snacks
  • Soups and Salads
  • Desserts
  • Cakes and Cookies
  • Lucy’s Larder

How to Buy the Books

Both cookbooks are available on the Lucy Bee Shop, here

Coconut Oil Nature’s Perfect Ingredient is also available from Asda, WH Smith, Sainsbury’s, Urban Outfitters, Waitrose and Waterstones.

‘Every time you eat or drink, you’re either fighting disease or feeding it.' - Heather Morgan, MS, NLC

Lucy Bee Cookbook Back Cover 

About the Author
Lucy was diagnosed as coeliac aged 18 months and so her parents instigated wholesale healthy lifestyle changes. Cooking from scratch with all natural ingredients became the norm and when they were introduced to coconut oil in 2007, they’d found the missing piece to the jigsaw of healthy foods. Wanting to share this, they set about sourcing a Fair Trade, organic, raw coconut oil. 

About Lucy Bee Limited
Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health. 

Tip of the Week

It's not just for drinking! Our Coconut Milk is great to use in a healthy ice lolly. Click on the image for the recipes for these Chocolate Coconut Milk Ice Lollies.

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