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Boxing Day ‘Left-overs’ Gluten Free Wrap

Preparation Time
20 minutes

Cooking Time
5 minutes

Serves
2

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free


Ingredients

  • All ingredients for this are pre-cooked / left-overs!
  • 60g turkey
  • 1 carrot
  • 1 parsnip
  • 2 broccoli stalks
  • 2 Brussel sprouts
  • 1 hardboiled egg
  • 1 tbsp. Lucy Bee Coconut Oil
  • 2 gluten free wrap
  • 1 tsp. cranberry sauce - see our recipe to make your own

Method

  1. Preheat the oven to 180C, 350F, gas mark 4.
  2. In a mixing bowl, mash together your pre-cooked vegetables with the egg. I found chopping your vegetables and using a potato masher made this easier.
  3. In a frying pan, melt the Lucy Bee Coconut Oil, spoon in 2 rectangle shaped ‘bars’ into the frying pan. A spatula will help you here, it doesn’t have to be neat but this shape will fit nicely into your wrap. Cook for 2 minutes each side until golden.
  4. Once ready, place into the middle of 1 wrap, top with your turkey and cranberry sauce. Use a cocktail stick to hold the sides of your wrap together and place into the oven for 5 minutes to warm and crisp.

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