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Cacao and Lucuma Smoothie Bowl

 

Preparation Time
5 minutes

Cooking Time
None

Serves
1

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian


Ingredients

  • 1 tsp. Lucy Bee Cacao Powder
  • 1 very ripe frozen banana*
  • 2 tbsp. peanut butter
  • 1 tsp. lucuma powder
  • 40g Lucy Bee Creamed Coconut
  • 85ml water
  • Toppings: coconut yoghurt, flaked almonds, chia seeds
  • *Tip: when you have bananas that have gone slightly over-ripe and start to go spotty and dark (not too dark so that they leak) peel and break into chunks, put into a plastic Tupperware pot and freeze - they will need at least 30 minutes of freezing to provide the desired consistency.
  • NOTE: you can make coconut milk by blending together Lucy Bee Creamed Coconut and water and add this to the smoothie as 'coconut milk' or, include with the other ingredients and blend together as above.

Method

  1. In a blender, add Lucy Bee Cacao Powder, banana, peanut butter, lucuma powder, Lucy Bee Creamed Coconut and water and blend until smooth. Adjust the sweetness and chocolate, to taste.
  2. Pour into a bowl and top with your chosen toppings, to serve.

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