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Nuts Roasted In Lucy Bee Coconut Oil, Cacao and Cinnamon

Preparation Time
5-10 minutes

Cooking Time
12 minutes

Serves
4 - 6

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian


Ingredients

  • 160g cashews
  • 20g Lucy Bee Coconut Oil
  • 1 tbsp. Lucy Bee Cacao Powder/Lucy Bee Drinking Chocolate
  • 1 tbsp. Lucy Bee Cinnamon Powder
  • 1 tbsp. honey

Method

  1. Preheat the oven to 180C, 350F, gas mark 4.
  2. Line a baking tray with greaseproof paper.
  3. Add all ingredients to a bowl, stir together well, making sure the cashews are evenly coated.
  4. Tip the nuts onto the baking tray and separate so that they are not on top of each other.
  5. Bake for 12 minutes – I found it best to give them a stir half way through otherwise the ‘sauce’ can stick to the paper.

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