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One Tray Salmon with Vegetables


Preparation Time
10 minutes

Cooking Time
25 minutes

2 - 4

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free


  • 1 tbsp. Lucy Bee Coconut Oil
  • 2 - 4 salmon fillets
  • 10 asparagus stalks, trimmed
  • A bunch of broccoli - as much as you like
  • A couple of cherry tomatoes
  • ½ tsp. dried mixed herbs, or herbs of your choice
  • 1 lemon - zest and sliced
  • A handful of Parmesan, grated
  • Optional, a drizzle of Lucy Bee Starseed Omega Oil, to serve


  1. Preheat the oven to 180C, 350F, gas mark 4.
  2. Add Lucy Bee Coconut Oil to a small/medium-sized tray and allow to melt in the oven.
  3. Add the salmon, along with the vegetables, cherry tomatoes, mixed herbs, lemon zest and slices and sprinkle over with Parmesan, making sure the ingredients are evenly spread out.
  4. Bake for 25 minutes, or until the salmon is cooked through and serve straight away.
  5. Drizzle optional Lucy Bee Starseed Omega Oil over the vegetables, to serve
  6. The beauty of this recipe is you can use your choice of vegetables and it is minimal fuss and minimal washing-up!

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