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Porridge Oats with Flaxseeds and Honey

Preparation Time
5 minutes

Cooking Time
5 minutes

Serves
1

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian


Ingredients

  • 30g gluten free oats
  • 40g Lucy Bee Creamed Coconut
  • 170ml water
  • 1 tsp. Lucy Bee Maca Powder
  • 1 tsp. Lucy Bee Coconut Oil
  • 1 tbsp. honey
  • 1 tbsp. milled flaxseeds
  • Handful of blueberries to serve
  • Almond flakes to serve
  • Pumpkin seeds to serve

Method

  1. Add Lucy Bee Creamed Coconut and water to a blender and blend until completely combined to coconut milk.
  2. Add the oats, coconut milk, Lucy Bee Maca Powder and Lucy Bee Coconut Oil to a pan and cook gently for 5 minutes or until the oats are cooked.
  3. Stir in the flaxseeds and honey.
  4. Top with blueberries, almond flakes and pumpkin seeds.

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