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Porridge Oats with Omega Oil

Preparation Time
5 minutes

Cooking Time
5 minutes


Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian


  • 30g gluten free oats
  • 40g Lucy Bee Creamed Coconut
  • 170ml water
  • 1 tsp. maca powder
  • 1 tsp. Lucy Bee Coconut Oil
  • 1 tsp. Lucy Bee Coconut Sugar, optional
  • 1/2 tbsp. Lucy Bee Starseed Sacha Inchi Omega Oil
  • Handful of blueberries to serve
  • Almond flakes to serve
  • Pumpkin seeds to serve


  1. Add Lucy Bee Creamed Coconut and water to a blender and blend until completely combined to coconut milk.
  2. Add the oats, coconut milk, maca powder and Lucy Bee Coconut Oil to a pan and cook gently for 5 minutes or until the oats are cooked.
  3. Stir the optional Lucy Bee Coconut Sugar and Lucy Bee Omega Oil into the porridge.
  4. Top with blueberries, almond flakes and pumpkin seeds.

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