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Porridge with Cinnamon, Maca and Sautéed Apple

Preparation Time
5 minutes

Cooking Time
5 minutes

Serves
1

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian


Ingredients

  • FOR THE PORRIDGE:
  • 40g Lucy Bee Creamed Coconut
  • 170ml water
  • 30g gluten free oats
  • 1 tsp. maca powder
  • FOR THE TOPPING:
  • 1 apple, sliced
  • Handful of almonds
  • 1 tsp. Lucy Bee Cinnamon Powder
  • 1 tsp. Lucy Bee Coconut Oil

Method

  1. Add the Lucy Bee Creamed Coconut and water to a blender and blitz to make coconut milk.
  2. Put the oats, coconut milk and maca powder into a saucepan and gently warm on a medium heat until the oats are cooked. Stir from time to time so the oats don't stick to the bottom of the pan.
  3. Meanwhile, sprinkle the apple and almonds with Lucy Bee Cinnamon Powder and sauté in a frying pan with Lucy Bee Coconut Oil for 5 minutes at a low heat. To serve, place on top of the porridge.

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