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Root Vegetable Soup with a Hint of Chilli

Preparation Time
15 minutes

Cooking Time
35 minutes

Serves
2 - 4

Allergy Information
Gluten Free, Wheat Free, Lactose Free, Sugar Free, Dairy Free, Vegan, Vegetarian


Ingredients

  • 2 parsnips, diced
  • 1 red onion, chopped
  • 4 carrots, sliced
  • 2 leeks, sliced
  • 2 sweet potatoes, roughly chopped
  • 3 sticks of celery, chopped
  • 1 tsp. red chilli, chopped
  • 2 garlic cloves, sliced
  • 750ml water
  • 2 tbsp. Lucy Bee Coconut Oil
  • A pinch of Lucy Bee Himalayan Salt and Lucy Bee Whole Black Peppercorns, ground, to season

Method

  1. Melt the Lucy Bee Coconut Oil in a large, heavy based pan.
  2. Add all of the vegetables and sauté for 5 - 10 minutes until soft.
  3. Add the water, season and bring to the boil then gently simmer for 35 minutes.
  4. Transfer the contents to a blender and blend together.

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