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Tip of the Week

Did you know that coconut flour is high in fibre, with over 44.8g of fibre per 100g. In the UK it is recommended that we get 30g of fibre per day, which for many of us we don’t achieve. Both cacao and coconut flour, which feature in our Baked Chocolate Doughnuts, are sources of potassium and iron and play an important role in maintaining health. Click on the image for this great recipe.

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