Under EU regulation for food health claims we are unable to quote the health benefits of coconut oil as they have not been established under the EU Food Standards Authority. Please feel free to do your own research and make your own informed decision.
This information is for educational purposes only provided by the Coconut Research Centre. The information supplied here comes from a variety of sources and authors and not every statement made has been evaluated by the US Food and Drugs Administration or the National Health Service. This information is not intended to diagnose, treat, cure or prevent any disease.
We would like to thank Bruce Fife of the Coconut Research Centre for his kind permission to show documents and videos.
There are intresting articles at this site, the Coconut Research Centre www.coconutresearchcenter.org which may help with your research.
Here are some to search for.
The Thermic Effect of MCFAs
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Did you know that coconut flour is high in fibre, with over 44.8g of fibre per 100g. In the UK it is recommended that we get 30g of fibre per day, which for many of us we don’t achieve. Both cacao and coconut flour, which feature in our Baked Chocolate Doughnuts, are sources of potassium and iron and play an important role in maintaining health. Click on the image for this great recipe.
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'One of my favourite ways to use it is to mix it with some coconut sugar and to use it as a body scrub!'
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Benefits of Coconut Oil.
Want to know all about coconut oil? The 'Lucy Bee Definitive Guide to Coconut Oil' explores all the benefits and uses and how to incorporate it into your daily life.