'...you will be supercharging your simple protein shake in to a super food protein shake.'
Shakes are a great way to refuel after a workout. You can add all sorts of energy boosting goodness into them to suit your taste and they're quick and easy too! Many fitness enthusiasts opt for protein shakes to aid their recovery.
There are numerous protein powders available and we like vegan, plant-based powders. They contain high levels of proteins and essential nutrients that can be absorbed instantly.
We'd love to hear and share your favourite post workout recovery shake.